Foods

The benefits and harms of ground fenugreek

Fenugreek is one of the many famous plants with health, therapeutic and aesthetic benefits, but despite its multiple benefits, it has many damages in case of excessive consumption.
Fenugreek is one of the plants that have many benefits, but with an excessive intake of it, it has some harms.
• The ring works to treat muscle spasms
• Helps to recover from many diseases
• It fights diabetes because it works to reduce the level of sugar in the blood.
• The fenugreek contains anti-inflammatory substances, which is why it is used to get rid of various wounds and infections.
• Fenugreek has special benefits for women because it helps in the process of childbirth, helps stimulate the uterus and reduces menstrual pain.
• The aesthetic benefits of fenugreek can be used to get rid of burns on the skin by adding a little fenugreek oil with rose oil and placing this mixture on the burn site.
fenugreek damage
Despite the many benefits of fenugreek, it has some harms to humans from excessive consumption, and these damages include:
• Women should not drink fenugreek during the last three months of pregnancy because it affects the life of the fetus, especially as it stimulates the uterus and may lead to miscarriage.
• The fenugreek increases the feeling of nausea and leads to some disorders in the intestines with excessive intake.
• Whoever takes a fenugreek drink may result in an unpleasant smell in the sweat.

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