Health benefits of tabbouleh:

Parsley: Parsley contains calcium, which is good for the bones in a greater amount than milk and vitamin A, which is good for the eyes. Parsley also contains more iron, phosphorous, and vitamin C than oranges
Bulgur: a good source of fiber that absorbs harmful substances from the intestine and excretes them with waste
Peppermint: useful remedy for colic and stomach in general
Tomatoes: They contain many vitamins, reduce acidity of the blood and contribute to the prevention of cancer.
Lemon: Good for the heart, clears the body from toxins, protects against colds, appetite suppresses, and strengthens immunity against diseases.
Onions: It adjusts the level of sugar in the blood, and is considered an antibiotic for many diseases, tonic for hair, and is resistant to cancerous tumors.
Olive oil: It prevents hair loss, lowers cholesterol in the blood, is good for the heart and arteries, and among the benefits of olive oil is that it also protects against malignancies.

Related Articles

Leave a Reply

Back to top button